Peptides Are Not What You Think

Full episode with Eric Helms here:    • GLP-1s, Peptides & The Future of Fitness |...   Are peptides actually worth the hype, or is the fitness industry getting it wrong? In this clip from The Better With Brock Podcast, I sit down with Eric Helms to break down the growing peptide trend in fitness. We discuss what peptides actually are, why they have become so popular, and the key differences between legitimate medical use and what is being promoted online. This conversation explores the risks, misunderstandings, and grey areas surrounding peptides, and why many people may not fully understand what they are using. If you are interested in supplements, performance enhancement, fat loss, and the future of the fitness industry, this is a must watch. Work with TEAM BROCK ASHBY 💪 Personalised coaching - https://teambrockashby.com/coaching Free calorie calculator - http://calc.teambrockashby.com/ Daily motivation emails - https://brocvkashby.activehosted.com/f/1 Connect with Brock 👋 Instagram -   / brockashby   TikTok - https://www.tiktok.com/brockashby Email - https://teambrockashby.com/contact About Eric Helms Eric Helms is a strength and conditioning researcher, natural bodybuilder, and coach. He is widely known for his work in evidence based fitness, hypertrophy training, and nutrition for physique athletes, and is a coach with 3D Muscle Journey. Follow Eric Instagram -   / helms3dmj   Website - https://www.3dmusclejourney.com/