61: Navigating Difficult Conversations with Your Partner

We love our people, but here’s the thing: conflict is inevitable. That’s because people see and experience the world differently. And that’s okay! In fact, it’s normal! But have you ever noticed the hard conversations you have with your partner can go from 0 to 60 on the emotional rollercoaster, more than any other relationship can? Why is that? And how can we navigate those conversations while respecting our partner’s feelings—and our own? Emily breaks down how to spot when you’re about to spiral into a heated moment, different patterns of conflict you may use to fight, and how to know when it’s time to agree to disagree, or even take a few minutes to cool off from a hot topic. It’s thorny, it’s hard, but finding your way through a hard conversation happens through a bit of love, respect, humility—and a whole lot of listening. Thanks to our episode sponsors! STORYWORTH | A meaningful gift Mom will cherish for years to come! Save $10 on your first purchase at https://storyworth.com/simplified GREEN CHEF | The #1 meal kit for eating well! Get $130 off (plus free shipping!) with code simplified130 at https://greenchef.com/simplified130 #EmilyLey​ #EmilyLeySimplified​ #EmilyLeyPodcast​ #EmilyLeySimplifiedPlanner * * LISTEN to Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk GET the Show Notes https://emilyley.com/podcast * * SHOP Simplified Planners & Products! https://emilyley.com PRE-ORDER EMILY’S KIDS BOOK! You’re Always Enough: And More Than I Hoped For * * WATCH more! The Simplified Podcast with Emily Ley | https://bit.ly/3gP7pRG Clear Clutter, Create Calm | https://bit.ly/331JJBv Organize Your Life | https://bit.ly/3dZbkK2 Tactical Tips from Emily’s Books | https://bit.ly/2ShRL7v Find Your Perfect Simplified Planner | https://bit.ly/3xxJuw8 HOW TO: Use Your Simplified Planner | https://bit.ly/2R49vm1 * * Let’s Be FRIENDS! Simplified: Instagram |   / simplified   Facebook |  / simplified   Twitter |   / emilyley   Pinterest |   / emilyley   YouTube | http://bit.ly/Simplified-YouTube Emily Ley: Instagram |   / emilyley   Facebook |   / emilyley   * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple Spotify | http://bit.ly/Simplified-Spotify Stitcher | http://bit.ly/Simplified-Stitcher YouTube |http://bit.ly/Simplified-YouTube