Bill Parisi: Unlocking the secrets of speed with fascia fitness - Escape Your Limits Ep 102

Bill Parisi is a pioneer of performance in sports and athleticism. His understanding of how to coach for speed, power and agility is at the core of his world-class programming. Now, he’s diving deeper into what the human body is capable of through a new fascination with fascia and how it inspired a new level of physical ability. Unlocking the secrets of better athletic achievements, day-to-day posture and even how fascia training can help fight cancer, this episode is a lesson in resilience and how our bodies are more like plants than machines.