Self Myofascial Release Technique For Pelvic Pain
When there is scar tissue from a cesarean delivery, hysterectomy, or other procedure in the abdominal wall, myofascial restrictions can develop. Myofascial restrictions can lead to tight, overactive muscles that can lead to symptoms like pelvic pain, back pain, pain with sex, urinary leakage, urinary frequency, urinary urgency, bowel issues, and more. In this video. Dr. Jocelyn demonstrates how to effectively treat the abdominal wall with a simple myofascial release technique that you can do at home. Visit our website to learn more about who we are and the services we offer at www.thevaginapt.com. Follow Dr. Jocelyn on instagram: @the.vaginadoc If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy! *Check with your doctor before starting this or any other exercise routine. Don't do anything that feels unsafe. You are responsible for your own safety.
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