【唖然】腕立て伏せのみでこんな大胸筋になるの!? 衝撃の自重トレーニングを初公開!

Montana: Hatanohata https://twitter.com/hatanohata_27?ref... https://coubic.com/crystal-gym/629819 Crystal Gym https://crystal-gym.bitfan.id/ Yoshimoto Kogyo https://www.yoshimoto.co.jp/ NSC Yoshimoto General Performing Arts Academy https://nsc.yoshimoto.co.jp/ Jurassic Kizawa x Yuri Yasui Collaboration Seminar Sunday, May 28th, 11:00 AM - 4:50 PM / Tokyo / Limited to 30 attendees A long-time leader in bikini and bodybuilding! Bodybuilding theory for the pursuit of ultimate physique. *Archived tickets are also available. ▼For details and reservations, click here▼ https://peatix.com/event/3562948/view ○JURASSIC CUP We are looking for sponsors to help us make the tournament a success. ↓Click here for details↓ https://forms.gle/KZJ3QJ2ckaRHffSJ6 ○Athlete Development Project JURASSIC ACADEMY supports young people who are aiming to balance work and athletics!! [JURASSIC ACADEMY x Meisho Transportation Co., Ltd.] For details and inquiries about the Athlete Development Project, please click here! https://www.meisho-unyu.co.jp/recruit... ○JURASSIC GEAR Official LINE We'll notify you of new product information from "JURASSIC GEAR" and "IRON NERVE" before anyone else. https://lin.ee/Rmh9NIs ○JURASSIC GEAR New products that will raise your training level are constantly being released! [Jurassic Original Leather Belt] ↓For more details and to order, click here↓ https://cutt.ly/OW9uhKn ↓Click here for a detailed video of the belt↓    • お待たせしました!本日より【ジュラシック・オリジナルレザーベルト】先行予約開始します!!   ↓Click here for the original multi-band↓ https://00m.in/2SDuj ○Hometown Tax Donation Receive personal training from Jurassic Kizawa through hometown tax donations!! Furusato Choice https://www.furusato-tax.jp/product/d... Furupo https://furu-po.com/goods_detail.php?... FuruNavi https://furunavi.jp/product_detail.as... ○JURASSIC ACADEMY Jurassic Kizawa's Gym (Nagoya, Aichi Prefecture) Personal Training Training Seminar Diet Seminar Trainer Training Guest Posing For requests such as these, please use the "Contact Form" on our website. https://jurassic-academy.com ○Social Media Instagram   / jurassic_hyr   Twitter   / jurassickizawa   ○JURASSIC ACADEMY 2nd Store 【JURASSIC ACADEMY LITE】 Website https://www.jurassic-academy-lite.com Instagram https://instagram.com/jurassicacademy... #JurassicKizawa #DaisukeKizawa #JurassicAcademy #Bodybuilder #Bodybuilding #jbbf #Gold'sGym #Anti-Doping #JurassicAcademyLite #MeiseiTransport

[1000 push-ups] How to build massive pectoral muscles using only your own body weight [New Bazook...
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[1000 push-ups] How to build massive pectoral muscles using only your own body weight [New Bazook...

Zwangsinternate: Umerziehung in China | Doku HD | ARTE
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Zwangsinternate: Umerziehung in China | Doku HD | ARTE

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6/2(火)81.8kg │ ARM DAY

1日のトレーニング時間はたったの《45分》!?その極意を聞いてみた!!
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1日のトレーニング時間はたったの《45分》!?その極意を聞いてみた!!

【驚愕】腕立てのみでこの大胸筋を作った男のトレーニングと食事を教わりました
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【驚愕】腕立てのみでこの大胸筋を作った男のトレーニングと食事を教わりました

[Push-ups only chest muscles] Apology to Hatanohata! Okada's explanation leads to further suspici...
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[Push-ups only chest muscles] Apology to Hatanohata! Okada's explanation leads to further suspici...

【再登場】みんなのモチベーション【大塚君】
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【再登場】みんなのモチベーション【大塚君】

【クリスタルジム】自重トレで日本トップレベルの大胸筋を作るには?【新・バズーカ岡田チャンネル】 #バズーカ岡田
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【クリスタルジム】自重トレで日本トップレベルの大胸筋を作るには?【新・バズーカ岡田チャンネル】 #バズーカ岡田

Build firm, big pectoral muscles! The ultimate push-up routine to train your entire pectoral musc...
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Build firm, big pectoral muscles! The ultimate push-up routine to train your entire pectoral musc...

When doing the bridge, pay attention to ◯◯!! The essence of the bench press as told by the legend
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When doing the bridge, pay attention to ◯◯!! The essence of the bench press as told by the legend

The best body weight training! I'll teach you the correct form that works for your chest.
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The best body weight training! I'll teach you the correct form that works for your chest.

Build muscle without gaining weight! 3 secret chest and shoulder exercises
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Build muscle without gaining weight! 3 secret chest and shoulder exercises

[Doing it randomly will not be effective] Secrets to doing push-ups to build the strongest pector...
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[Doing it randomly will not be effective] Secrets to doing push-ups to build the strongest pector...

初心者が腕立て伏せ1日100回続けた結果がスゴい
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初心者が腕立て伏せ1日100回続けた結果がスゴい

[The dream gym is complete] We'll show you everything about the new Jurassic Academy store! [Gym ...
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[The dream gym is complete] We'll show you everything about the new Jurassic Academy store! [Gym ...

自重トレのみでマッチョになれますか?【Yes or No】
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自重トレのみでマッチョになれますか?【Yes or No】

【2025】第3回ジュラシックカップの舞台裏全て見せます!【ボディビル大会】
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【2025】第3回ジュラシックカップの舞台裏全て見せます!【ボディビル大会】

[The trick is to do it this way] Explaining the secrets of dips, the strongest exercise for the p...
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[The trick is to do it this way] Explaining the secrets of dips, the strongest exercise for the p...

Tigers entertained by macho men. Make muscles into a culture! I want to be the best in Japan at t...
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Tigers entertained by macho men. Make muscles into a culture! I want to be the best in Japan at t...

The ultimate workout for thicker forearms that can be done in 10 minutes!
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The ultimate workout for thicker forearms that can be done in 10 minutes!