【X脚とサヨナラ】女性必見!シルエットを美しく改善!ロシニョール青木優子コーチのスキーレッスン
秘密は足裏にあり!?👣 女性に多いターン時のX脚の悩みから脱却❗❗ ロシニョールデモチーム青木優子コーチのレッスンで美しいパラレルターンシルエットをマスターしよう⛷️✨ ■目次(該当のシーンへ遷移します!) 0:13 レッスン概要 0:49 スキー板ご紹介 1:05 レッスンスタート 1:48 膝を意識したターン 2:25 青木優子コーチのお手本 2:40 西上チャレンジ 3:00 足裏を意識したターン 5:32 青木優子コーチのお手本 5:54 西上チャレンジ 7:16 POINTおさらい 8:03 AokiO Ski School への申し込み方法 ⛷️青木優子 AokiO Ski School⛷️ ブログ https://ameblo.jp/imayu-0112/ Instagram / aokioski_yuko_tetsuya Facebook / 1ge5ameav7 ⛄️今回ご紹介したスキー板はこちら ・ROSSIGNOL SUPER VIRAGE VIII TECH<2025> 166cm https://www.tanabesports.com/c/200802... ・ROSSIGNOL SUPER VIRAGE VIII LTD<2025> 161cm https://www.tanabesports.com/c/200802... ⛷2024-2025年newモデル⛷ 商品一覧はこちらから ▶ https://www.tanabesports.com/c/new000... 📚特集ページでNEWモデル情報も順次公開中⛷ https://www.tanabesports.com/article/... #ski #스키 #スキー #スキーウェア #ROSSIGNOL #ロシニョール #X脚 #パラレルターン #レッスン #青木優子 \今後の動画もこうご期待⛷/ チャンネル登録してお待ちください~😊🍃 「こんな動画が見たい!」 質問・ご意見はInstagram・Facebookでお待ちしています~! ■Instagram / tanabesports_official ■Facebook / tanabesports ■X(旧Twitter) / tanabesp_web ■TikTok / tanabesports 【スキー専門店】 タナベスポーツ(お買い物はこちらから↓) https://www.tanabesports.com/?utm_sou... ■公式LINEはこちら http://nav.cx/grx96Io
![[That's old] Yoshiyuki Kashiwagi's tips for modern carving turns that you can try right now! "Adj...](https://i.ytimg.com/vi/YQpItcKgMtQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLABH-D_h9MpehZ0WfARhKyAes3FhQ)
[That's old] Yoshiyuki Kashiwagi's tips for modern carving turns that you can try right now! "Adj...

【スキー初中級者必見】スムーズにターンを切り替える秘訣をロシニョールデモ青木優子コーチが伝授!
![[Real Carving Turns] "How to Make a Sharp Turn" Demonstration by Tetsuya Aoki's Skiing](https://i.ytimg.com/vi/oFRtm5D0OR0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAkTCROoD65MHKVpv04qmdaskjXBQ)
[Real Carving Turns] "How to Make a Sharp Turn" Demonstration by Tetsuya Aoki's Skiing

運動中の代謝について
![[Must-see for intermediate and advanced skiers] The secret to improving your position on steep sl...](https://i.ytimg.com/vi/KmM5sM77EjI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoQfGEy0V5bM8nOF26M0_-WQ0CRA)
[Must-see for intermediate and advanced skiers] The secret to improving your position on steep sl...
![[Lesson 4] Awesome episode! Ryu Takeda teaches you! The story inside the invisible boots](https://i.ytimg.com/vi/H4nITk_kVq0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA2JKZf1B_PYQQyCwfki2YV6vPCNQ)
[Lesson 4] Awesome episode! Ryu Takeda teaches you! The story inside the invisible boots

姿勢そのもののレベルを上げることが上達の近道
![[Just this one step will make a huge difference!] Learn how to shift your center of gravity when ...](https://i.ytimg.com/vi/dHIEJ6NImg8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDxXVUPBGN5rZSUwMfFahmRkKX3VQ)
[Just this one step will make a huge difference!] Learn how to shift your center of gravity when ...

アルペンスキーU16世界への挑戦 Season8:悔しさから始まる成長 | J:COM サステナビリティ活動
![[Epic Episode] A major skier appears! Turns become more stable! Seika Matsuzawa teaches the new c...](https://i.ytimg.com/vi/wISV7n4D_m0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLANZ13VLtMYWyuiSkVDplOm7HmjSw)
[Epic Episode] A major skier appears! Turns become more stable! Seika Matsuzawa teaches the new c...

Intermediate vs Expert Skiing | What Actually Changes?
![[Yuko Aoki's training⛷️] All 14 runs revealed!!](https://i.ytimg.com/vi/FzsfXxB3psw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAa7y4No81GHadivjsCRPU29Ag7Kg)
[Yuko Aoki's training⛷️] All 14 runs revealed!!

ASMR Addictive Fast Tapping Collection For Deep Sleep & Anxiety Relief (No Talking) — 2.5 Hours

【スキー技術向上】ナショナルデモ弥永奈々選手の内傾角テクニック完全公開!もう一段沈み込む深いターンを実現する!
![[Okawa Nana's prescription] Ski lesson: The key to improving your jaw and pressure is to improve ...](https://i.ytimg.com/vi/vJe66n-OSp8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDs-2FItxAq_moWQ7YgNGmyOWoVAQ)
[Okawa Nana's prescription] Ski lesson: The key to improving your jaw and pressure is to improve ...
![[A must-see for beginner skiers!] I want to move like a racer! It's not the muscles that are impo...](https://i.ytimg.com/vi/bEfWCRCJhtQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLALwCqy8rjAaxjAUHZvdmZ3A5NIUw)
[A must-see for beginner skiers!] I want to move like a racer! It's not the muscles that are impo...
![[Save this] The reason why many skiers struggle to improve is because of their "inner foot"! Keis...](https://i.ytimg.com/vi/vWwuSiMHCdE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCzUVT1XrUdb1LroX4t3IPZ-WoPpA)
[Save this] The reason why many skiers struggle to improve is because of their "inner foot"! Keis...

【カービングターン上達】スキー板に大きな力を伝える「魚突きドリル」を考案!パワーがない人必見!青木優子さん噂のレッスン!
![[If you can't do it, you'll slip!] A pro skier teaches you how to use your inside leg to create a...](https://i.ytimg.com/vi/63pBYFp7zAI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDTjQyMSJS1iqywwbJT_-B7GL2WCQ)
[If you can't do it, you'll slip!] A pro skier teaches you how to use your inside leg to create a...

