1700 Calorie Reverse Diet | Eating More
Once you reach your goal, once you are lean, how do you handle the diet. 1700 calories can be pretty low for some, and if that's what it took for you to lose the fat it can be intimidating. The process of adding food back to the diet to allow you to stay lean has been called reverse dieting. Let's discuss how to do it! DM Me your questions on Instagram / paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle
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