15 Min Standing Mat Pilates Workout | no squats

At home workout focused on core strength, balance and stability. Enjoy! My Workout equipment: Gaiam Mat: https://amzn.to/4mjGFro Lifepro Adjustable Dumbbells: https://amzn.to/419Vwwj Grip Socks: https://amzn.to/45zlmfo Kakiclay Multi-Grip Pull Up Bar: https://amzn.to/45TyDQd Filming Equipment: Lavalier Mic: https://amzn.to/4mhB3NN Softbox Lighting: https://amzn.to/47K2Kv7 Ringlight: https://amzn.to/3VIHjD9 Resources for you, created by McCrazy Fit 6 month Pilates Journal with prompts/inspirations: https://www.amazon.com/dp/B0FP92PX9T Pilates journal: https://a.co/d/hyLNhiY (purple) and https://a.co/d/5ADrTQq (teal) DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links provided I may receive a small commission. There are no additional charges to you. Facebook: https://www.facebook.com/profile.php?... The videos on this channel are intended strictly for entertainment. As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. McCrazy Fit LLC will not be responsible or liable for any injury or harm you sustain as a result of our videos. Thanks for your understanding.