Imbuto zitangaje abantu benshi batitaho AMAPERA ;Dore akamaro kanini afitiye umubiri wacu.
amapera ari mu mbuto z’ingenzi zikize kuri vitamini C,fibre,vitamini A, Amapera aringaniza igipimo cya sodiyumu na kalisiyumu mu mubiri bityo akaba meza mu kurinda umuvuduko udasanzwe w’amaraso, Ibibabi by’amapera bizwiho kurwanya indwara zinyuranye z’amenyo murumva rero ko amapera ari ingenzi ku buzima bwacu mutangire kuyarya guhera mukibimenya ku bindi bisobanuro wahamagara muganga tel:0788698813 #bazamuganga_0788698813#horaholife#amapera

▶︎
:🔥REBA IYI VIDEO UMENYE IBANGA RIKOMEYE RYA TURMERIC ABANTU BENSHI BATAZI 😱

▶︎
IBANGA RIKOMEYE RIRI MU NZUZI Z'IBIHAZA UTARUZI (Kurikira ikiganiro usobanukirwe)

▶︎
HABYARIMANA GISUNZU NAVAHO IMPUNDU ZIZAVUGA👌🕺UMVA INDIRIMBO ZOSE AMASHYAKA YAJYAGA ARIRIMBA MU 1993🎼

▶︎
“ESE UZI AMABANGA YA MORINGA? IBI NTABWO ABANTU BOSE BABIZI!”

▶︎
WARUZIKO IRENGARENGA ZISHOBORA KUGUHINDURIRA UBUZIMA BWAWE BAGATANGARA ?MENYA UKO WOBIKORA part 2

▶︎
ESE WABA URYA CELERI? DORE IBYIZA BYAYO BIZAGUTUNGURA! (kurikira ikiganiro cyose usobanukirwe)

▶︎
PAPA YASAMBANYAGA ABAKOBWA TURYAMANYE😭NAKOZE DIVORCE NICUZA NYUMA💔NDASABA IMBABAZI UMUGABO WANJYE😱

▶︎
UMUNEKE! Uruhu, ubwonko, amara BYOSE birunguka iyo uwuriye! Menya BYINSHI kuri wo!

▶︎
YAGENDERE KURE AMATUNDA //NIBA UFITE IKI KIBAZO AKAMARO KAYO KUBAYEMEREWE

▶︎
Umuti ku bagabo,bagira ikibazo mugihe cyogutera akabariro neza(umugore azakubwira urakoze)

▶︎
NTUNYWA AMAZI AHAGIJE? DORE IBYAGO BIKOMEYE (kurikira ikiganiro usobanukirwe)

▶︎
AGASEKE K'AMAKURU MU KARERE NA ALPHONSE TWAHIRWA 11 06/HRW YIKOMYE U RWANDA NA M23

▶︎
AMAPERA : Ibyiza 10 ko kurya amapera , Burya Avura indwara nyinshi (Indwara z'amara ,Igifu ,...)

▶︎
OLIVE OIL- HUILE D'OLIVE ( AMAVUTA YA ELAYO) UMWAMIKAZI W'AMAVUTA Y'IGITANGAZA.

▶︎
ABAYOBOZI MAA 23 BATAMBAGIRA RETA YA KIVU UBUTUMWA BUKAKAYE KURI FDLR LIVE GIKUKU MWANANDAKE

▶︎
IMPAMVU 8 UGOMBA GUTANGIRA KUNYWA ICYAYI CYICYATSI|GREEN TEA 🍵 |KIRAHEBUJE KU BUZIMA BWACU

▶︎
UBUZIMA BWAWE : Akamaro k' ubunyobwa

▶︎
IBINTU 8 UGOMBA GUKORA NIMBA WIFUZA KUDASAZA IMBURAGIHE NO KWIRINDA KWICWA N'INDWARA ZITANDURA

▶︎
Debby adusangije urugendo rwe rwo kugabanya ibiro mu mezi 4 gusa yagabanyutseho 20kg🙄👍👌

▶︎
