Thrivist Episode 6: Living in this World Without Letting it Take us Down!

What does it look like to embrace holistic wellness? How can we work as a helping professional or simply live as an empathetic person without all the noise and negativity taking us down? Does trauma actually get trapped in the body and how would you know? What’s functional medicine all about and why is it such a hot topic in wellness? Emily & AudrieAna enjoy talking with the founder of Focus Health & Wellness, Dr. Jessica Hoying about these topics and more. Spoiler alert: Dr. Jess shares her Top 3 tips she gives to new patients everyday! Focus Health & Wellness: https://www.focushealthwell.com/ Adverse Childhood Experiences (ACE’s) https://www.cdc.gov/aces/site.html#gen Balint Training: https://americanbalintsociety.org/