Schmerzen zwischen den Zehen? Morton Neurom erkennen und meine BESTE Technik zur Linderung

One cause of pain in the forefoot, midfoot, or between the toes can be a Morton's neuroma (Morton's neurinoma, Morton's syndrome). I'll show you how to recognize this nerve irritation (neuralgia), whether you might have one, and how to treat the pain yourself. These are affiliate links. If you buy something through these links, I receive a small commission. The price remains the same for you. Thank you :-) Theraband (resistance band): https://tidd.ly/3IBINfN Loop bands: https://tidd.ly/46SmlXS Weight cuffs: https://tidd.ly/4o10oNb Fitness mat: https://tidd.ly/48HI72P Dumbbells: https://tidd.ly/4mQk31j Foam roller: https://tidd.ly/4ntm58x Exercise ball: https://tidd.ly/3IQGdCA Small ball: https://tidd.ly/4ntmvvD Contents: 0:00 Intro 0:34 Reason for the pain of Morton's neuroma 1:15 Test to see if you have Morton's neuroma 2:19 Exercises for the pain of Morton's neuroma 7:42 Avoid this to prevent worsening the symptoms 8:39 Suggestion for Further video -------- Legal notice: The content contains only general information and should not be used for self-diagnosis. It cannot replace a visit to a doctor. This is not a medical treatment. The content is designed solely for self-help in cases of general discomfort. There is no guarantee of the exercises' success (therapeutic success).