Guided Art Therapy Card Deck: I Tried Art Therapy—Here’s What Happened

I was stuck in a loop of overthinking instead of creating. So, I tried something new: the Guided Art Therapy Card Deck by Emily Sharp, packed with 75 creative prompts designed to help you explore emotions, mindfulness, and artistic flow. In this video, I put the deck to the test—picking a random card, heading to the mountains, and making art anywhere (with questionable results). Did it help? Did I rediscover my creative spark? And most importantly—should you try it too? Watch as I take on this art therapy challenge, reflect on the process, and (hopefully) inspire you to shake up your own creative routine. ✏️ Timestamps: 0:00 - Why I needed a creative reset 1:04 - What’s inside the Guided Art Therapy Card Deck 3:05 - Picking a random card & the challenge 7:47 - Taking the challenge to the mountains 8:49 - Reflections & final thoughts ---- You can find me most active on LinkedIn at / wernerpuchert Website: www.xperience.consulting Live: www.creativecoffeebreak.live Podcast: www.findingfrequency.show