Anemia Ki Kami Se Kya Hota Hai | Anemia Causes Symptoms Treatment | Iron Deficiency Anemia Ka Ilaj

Anemia, specifically iron deficiency anemia, is a common health issue resulting from low levels of hemoglobin in the blood, often due to insufficient iron intake. Dr. Fatima Khanum explains the causes, symptoms, and treatment options to help manage this condition effectively. Anemia can cause several symptoms, including fatigue, pale skin, weakness, shortness of breath, dizziness, and cold hands and feet. These symptoms occur because the body isn’t getting enough oxygen due to the low hemoglobin count. In severe cases, anemia can impact the heart and other organs, making early detection crucial. The most common cause of iron deficiency anemia is a lack of iron-rich foods in the diet. Other causes include chronic blood loss (such as from heavy menstruation or gastrointestinal bleeding), poor absorption of iron, and increased iron demand during pregnancy. Dr. Fatima highlights that treating iron deficiency anemia involves iron supplements and incorporating iron-rich foods into daily meals. Foods like red meat, leafy greens, beans, lentils, and fortified cereals are excellent sources of iron. Vitamin C-rich foods like oranges, tomatoes, and strawberries can also aid in iron absorption. To find more details, book an appointment, or take an online consultation with Dr. Fatima Khanum, visit: https://www.marham.pk/online-consulta... or call 03111222398. Download the Marham App: https://onelink.to/z4we8n MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   #AnemiaAwareness #IronDeficiency #DrFatimaKhanum