How to say "No"? | Assertiveness

Here's an exhaustive lesson on Assertiveness, i.e., how to say "No". The video is filled with practical tips on practicing Assertiveness in real life. INDEX: 00:00 Introduction 00:46 What is Assertiveness? 02:47 Why some people can't say 'NO'? 03:46 Impact of not being able to say 'NO' 05:52 Right understanding about how things are 10:15 The assertive middle 10:40 Passive nature 11:57 Aggressive nature 12:41 Assertive nature 13:45 How to say 'NO'? 15:28 The Assertiveness Triangle 16:19 Conclusion .........................................   / unnikrishnan.journeywithin     / unnikrishnan.journeywithin   ......................................... About the Presenter: CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India. AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online. ......................................... #assertiveness #lifeskill​ #howtosayno