God Of War Bodyweight Workout | Training Like Kratos (Follow Along)

Join me, Spence Crosby in this God Of War bodyweight workout video. We will be training like the legend himself Kratos. This how to train like Kratos video is how I think he would train when using only his bodyweight. These bodyweight exercises will work to improve your strength, endurance, mobility and help you build muscle overall. No equipment is needed for this God Of War workout. Just follow along with me as we will train like Kratos. Kratos is a Demigod who is from Sparta, who was a champion of God Ares. However, Ares tricked him into destroying a village that was also the home of his wife and daughter. This incident led to Kratos to accidentally murdering his wife and daughter. Ravaged by this event, Kratos then went on a mission to avenge his family by killing the God Ares. After killing Ares, Kratos was rewarded by the gods to become the new God of War. Eventually, Kratos gets betrayed by the Gods and this betrayal sends Kratos on another revenge mission to kill Zeus. In the midst of this mission, Kratos finds out his father is actually Zeus. Nonetheless, Kratos kills his father Zeus and the entire pantheon of Gods. After those events, Kratos attempts to start a new life by finding a new lover and eventually has a son named Atreus. Eventually, Kratos and Atreus ends up battling another God named Baldur. Kratos and his son defeat and kills Baldur. After Baldurs death ,this leads to a new journey…called the God of War Ragnarök. So let's build muscle and strength using only our bodyweight and get like Kratos!! #godofwar #kratos #bodyweight List of exercises... 1. L Sit Hold 2. Spartan Push Ups 3. Jump Lunges 4. Pull Ups 5. Bottom Position Pistol Squats (R) 6. Bottom Position Pistol Squats (L) 7. 4 Way Bear Crawls 8. V Ups 9. High Side Plank Dips 10. Single Leg Hip Thrust 11. Hindu Push Ups 12. One Legged Wall Sits Music by: ▶Musicality » Connect with Musicality ● Website - http://www.musicalitymusic.net/ ● Email: [email protected] ● Twitter:   / musicalitybeats   ● Spotify: https://open.spotify.com/artist/3jbwo... ● Facebook:   / musicalitymusic   ● Instagram:   / musicalitymusic   ● SoundCloud:   / musicalitymusic   ● SnapChat:   / ijazzitup   PS4 - ProdByMusicality ▶Remix Maniacs 🎧 Stream Music Here 🎧 ►Spotify:https://open.spotify.com/artist/1GaBx... ►Apple Music:   / artist  . 📸 I.G @OfficialRemixManiacs 💸 CashApp: $RemixManiacs 🔵 Discord:   / discord   🔴 Tik Tok:https://vm.tiktok.com/bUfTBa/ ►Eon   / playeon     / eonofficial_   If you'd like to support the channel, consider becoming a patreon or joining as a channel member.   / eonsound   ►Espada Beats God of War 3 - Killing Poseidon trap remix Artwork by SyanArt : https://syanart.com/god-of-war-hd-col... Check out SyanArt's website for awesome artworks : https://syanart.com/ SyanArt's socials : YouTube :    / syanartstation   Instagram:   / syanart   Facebook:   / syanart   You are free to use this track.In exchange all i ask of you is to put this video link in your description.Extended versions and re-uploads without approvals are strictly prohibited. You can contact through his Instagram or E-mail. Instagram :   / espada_beats   E-mail : [email protected] ►Trap Dreams 🎵Streams:  / god.  . 🙎‍♂️Support The Artists: 👑AnotherWRLD ✗  / another-wrld   ✗https://www.youtube.com/channel/UCNzh... ✗  / anotherwrld.  . 👑Sxnta ✗  / sxnta_   ✗  / prod_sinta   🔻FOLLOW ME ON SOCIAL MEDIA🔻 INSTAGRAM |   / spence_crosby   INSTAGRAM |   / building_physiques   FACEBOOK | https://www.facebook.com/spencecrosby... TIKTOK | www.tiktok.com/@spencecrosby