【初心者必見】ギアチェンジで「やってはいけない」NG集！実業団選手がこっそり教えます【コンポーネント】【ロードバイク】【初心者】【shimano ultegra】【シマノ アルテグラ】

6 Things You Shouldn't Do When Changing Gears Shifting Without Damaging Your Parts Shifting Gentle on Your Legs And many more, these little tips will make cycling more enjoyable! Chapter 00:20 OP 01:00 Cross-saddle 01:56 Don't pedal too hard 03:03 Don't shift the front gear when cross-saddle 03:45 Not shifting down a gear before stopping 04:53 Not shifting down a gear before dropping the front gear 06:18 Not shifting down a gear before turning 07:32 Review & Ending #GearChange #Shifting #RoadBike #RoadBikeBeginner #Shimano #Ultegra #Components #ultegra #shimano Hello! This is FRAME, a media outlet that makes cycling more enjoyable! We deliver a variety of cycling-related content, from information you need when choosing a bike, to maintenance how-tos, and techniques to help you achieve your ideal ride! Please subscribe and like our channel! [FRAME Magazine] We share all kinds of information related to bicycles! https://jitensha-hoken.jp/blog/ [FRAMEshop] http://frameshop.buychari.com/ [FRAME clubhouse Onemiki] https://clubhouse.buychari.com/ [Facebook] We share a variety of bicycle information, from road bikes to everyday city riding!   / frame.bicycle   [Twitter] We introduce content, the daily life of our editorial team, and occasionally hold giveaways!   / frame_bike   [Instagram] We bring you visuals of the cycling lifestyle!   / bicycle_frame