Listen to Venerable Pannakara chanting the Metta Sutta (Loving-Kindness Sutta)| Walk for Peace

Take a quiet moment each evening to listen to Venerable Pannakara chanting the Metta Sutta (Loving-Kindness Sutta) before going to sleep. This gentle chanting is a beautiful way to calm the mind, cultivate loving-kindness, and bring peace to the heart at the end of the day. As you listen mindfully, allow the words of compassion and goodwill to guide your thoughts toward kindness for yourself and for all beings. May this nightly practice help you rest peacefully and wake up with a calm and compassionate mind. 🙏 May you and all beings be safe, happy, and peaceful. #innerpeace #healing #meditation

Powerful Buddhist Chanting for Hard Times | Metta Sutta by Ven Pannakara | Listen Daily
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Powerful Buddhist Chanting for Hard Times | Metta Sutta by Ven Pannakara | Listen Daily

Global Loving-Kindness Meditation | Noise Free | Bhante Pannakara | Walk For Peace USA
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Global Loving-Kindness Meditation | Noise Free | Bhante Pannakara | Walk For Peace USA

Sharing peaceful talk by Bhikkhu Pannakara. We all had enjoyful and mindful moment together
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Sharing peaceful talk by Bhikkhu Pannakara. We all had enjoyful and mindful moment together

Would A Monk Meet The President - How This Monk Handled The White House Question
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Would A Monk Meet The President - How This Monk Handled The White House Question

Try this?.....  .“Paying Homage to the Buddha 🙏 | Voice of Venerable Pannakara Thero 🕊️”
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Try this?..... .“Paying Homage to the Buddha 🙏 | Voice of Venerable Pannakara Thero 🕊️”

Before Embracing the Buddha’s Path, Listen to This Profound Teaching| Pannakara Bhikkhu
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Before Embracing the Buddha’s Path, Listen to This Profound Teaching| Pannakara Bhikkhu

Theravada Protective Prayers - Itipi So, Jayanfo, and Sabpiyo
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Theravada Protective Prayers - Itipi So, Jayanfo, and Sabpiyo

After noon walk, Day 90 #WalkForPeace
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After noon walk, Day 90 #WalkForPeace

A Monk Said America Has Everything… But Still Missing One Thing
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A Monk Said America Has Everything… But Still Missing One Thing

Today, we come together in gratitude and reverence to honor
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Today, we come together in gratitude and reverence to honor

The Hardest People to Change Are Your Family | Bhante Pannakara
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The Hardest People to Change Are Your Family | Bhante Pannakara

Bhikku Pannakara sharing peace talk in Thailand 🇹🇭
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Bhikku Pannakara sharing peace talk in Thailand 🇹🇭

Bhikkhu Pannakara’s Honest Message: I Didn’t Feel Peace Here
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Bhikkhu Pannakara’s Honest Message: I Didn’t Feel Peace Here

Āloka’s Journey, The Full Story
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Āloka’s Journey, The Full Story

What Happens When You Die? with Yongey Mingyur Rinpoche
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What Happens When You Die? with Yongey Mingyur Rinpoche

As War expands in Iran… This Is What Peace Actually Looks Like
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As War expands in Iran… This Is What Peace Actually Looks Like

Venerable Pannakara: Parental loss and the true meaning of filial piety
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Venerable Pannakara: Parental loss and the true meaning of filial piety

Fall Into Deep Peace | Karaniya Metta Sutta — Buddhist Loving-Kindness Chant for Sleep & Calm
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Fall Into Deep Peace | Karaniya Metta Sutta — Buddhist Loving-Kindness Chant for Sleep & Calm

Bhikkhu Pannakara Thought the Walk Was Over… Then the Injured Monk Said: Don’t Stop
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Bhikkhu Pannakara Thought the Walk Was Over… Then the Injured Monk Said: Don’t Stop

Global Loving-Kindness Meditation in DC | Walk for Peace Led by Ven. Bhikkhu Pannakara
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Global Loving-Kindness Meditation in DC | Walk for Peace Led by Ven. Bhikkhu Pannakara