INVEJA - A dor da Comparação

Why does envy hurt so much? Why does comparing our lives to others hurt emotionally? In this video, I explain envy from a psychological and neuroscientific point of view. You will understand: ✔️ What happens in the brain during comparison ✔️ Why social media increases feelings of inferiority ✔️ How envy affects self-esteem and anxiety ✔️ What to do to stop suffering from comparisons Constant comparison can generate silent emotional suffering. 💬 I want to know: Do you think social media increases envy and comparison? 👇 Write in the comments below. I'd love to chat with you. 🔶🔶🔶🔶🔶🔶🔶 FOLLOW ME TOO: Instagram:   / supercris.psicologa   TikTok:   / supercris.psicologa