Evolution of Figure | 2003-2023 Figure Division Breakdown

Figure division has gone through A LOT of changes in the last 20 years. Today we're going all the way back to the first time figure competitors took the stage at the Olympia in 2003 and comparing the physiques of athletes like Davina Medina and Jenny Lynn to our current champion Cydney Gillon and many others over the years. By the end of this video, you will learn how to become a better figure competitor by understanding the way the division has grown over the years and the direction the judges have been taking it. You'll see key changes that have shaped the look and the direction it will be heading in the future going into 2024 and beyond. Want to train like a figure competitor? Hit the link below and I'll get you set up with 7 FREE figure style workouts! ⬇️ FREE 7 DAY TRIAL⬇️ https://www.teamfflex.com/7daytrial ⬇️ Take My Free Division Quiz ⬇️ https://www.teamfflex.com/femaledivis... ⬇️ Find the BEST program for YOU!⬇️ https://www.teamfflex.com/ ⬇️ Get Your Physique Assessment ⬇️ https://www.teamfflex.com/physique If you enjoyed this video please help me out and support this channel by hitting that LIKE button and SUBSCRIBING! Also share this video with a friend and help me grow! I appreciate you! Thanks for watching! 💪 Follow me on my socials for more! ⬇️ Instagram ⬇️   / teamfflex   ⬇️ TikTok ⬇️   / teamfflex   ⬇️ Facebook ⬇️   / teamfflex   ⬇️ Twitter ⬇️   / teamfflex   ⬇️ Ry Rant Radio Podcast ⬇️ https://podcasts.apple.com/us/podcast... Gain access to all the tools, techniques and strategies required to conquer your fitness goals! Fully customized training and nutrition programs powered via mobile coaching app! Sign up for FREE at https://www.teamfflex.com/7daytrial Worldwide NPC and IFBB coach sign up for FREE today!