Easy POLE DANCE SPINS for BEGINNERS! | Pole Dance Spins, Tricks, Transitions and Combos | Janay Way

✨ Join My Patreon Community:   / janayway   ✨ TIMESTAMPS! 00:00-01:50 Warm Up 01:50-02:17 The Combo 02:17-03:30 Fairy Spin Transition 03:30-04:50 Spin to Stand Transition 04:50-06:36 Try Both Sides 06:36-07:24 Challenge 07:24-09:09 Play Time! POLE RECOMMENDATIONS! My Pole (Yaheetech professional stripper pole): https://amzn.to/2W4o7kV Fit2Flaunt (black owned): https://fit2flaunt.com/?wpam_id=49 X-Pole: https://xpoleus.com/affiliate/janayway/ Lupit Pole: https://lupitpole.com/ MY GRIP: Dry Hands Pole Grip: https://amzn.to/2BXvDr5 Pole Poised Grip Aid (Black Owned Business): https://www.polepoised.com/shop-online -FOLLOW ME!- Instagram: @janayway -BUSINESS- [email protected] WEBSITE www.janayway.com DISCLAIMER: My YouTube videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. ALWAYS warm up before attempting any pole tricks and cool down after your pole session. You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. Kelsey Janay of Janay Way takes no responsibility for any injury, illness, loss or death arising from using her YouTube videos. My YouTube videos may also contain affiliate links which, if you make a purchase using one of my links, I make a small commission at no additional cost to you. MUSIC CREDITS Turning Pages by Le Gang |   / thisislegang   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... #polefitness #blackgirlspole #poledance This video is about pole dancing, easy pole dance spins and tricks for beginners, beginner pole tricks, easy stripper moves, pole dance conditioning, pole dance exercises for beginners, how to build upper body strength for pole dancing, pole dance tips tricks and tutorials

Easy POLE DANCE SPINS for BEGINNERS! | Pole Dance Spins, Tricks, Transitions and Combos | Janay Way
▶︎

Easy POLE DANCE SPINS for BEGINNERS! | Pole Dance Spins, Tricks, Transitions and Combos | Janay Way

How to Get Better at POLE DANCING! Don't Make These MISTAKES! | Pole Dance Do's & Don'ts | Janay Way
▶︎

How to Get Better at POLE DANCING! Don't Make These MISTAKES! | Pole Dance Do's & Don'ts | Janay Way

5 POLE DANCE SPINS FOR BEGINNERS - Where to start?
▶︎

5 POLE DANCE SPINS FOR BEGINNERS - Where to start?

5 Easy POLE DANCE SPINS for BEGINNERS! | 5 Tutorials on Static Pole Spins and Tricks | Janay Way
▶︎

5 Easy POLE DANCE SPINS for BEGINNERS! | 5 Tutorials on Static Pole Spins and Tricks | Janay Way

I Belonged to a Pole Dancing Cult (true story) | Devin But Better
▶︎

I Belonged to a Pole Dancing Cult (true story) | Devin But Better

DAY IN MY LIFE ☆ PRO POLE DANCER ☆ CHOREOGRAPHY ☆ TRAINING FOR A SHOW
▶︎

DAY IN MY LIFE ☆ PRO POLE DANCER ☆ CHOREOGRAPHY ☆ TRAINING FOR A SHOW

5 Ways To Walk SEXY Around the POLE! | How To Improve Your Pole Dancing Performance | Janay Way
▶︎

5 Ways To Walk SEXY Around the POLE! | How To Improve Your Pole Dancing Performance | Janay Way

How to tell if your pole is too tight or too loose
▶︎

How to tell if your pole is too tight or too loose

Easy Floor Work for Beginners | Flexibility, Exercises and Floor Choreography Tutorial | Janay Way
▶︎

Easy Floor Work for Beginners | Flexibility, Exercises and Floor Choreography Tutorial | Janay Way

2018 PSO U.S. National Pole Champion, Ashley Fox
▶︎

2018 PSO U.S. National Pole Champion, Ashley Fox

5 Easy POLE DANCE SPINS for BEGINNERS! | 5 Tutorials on Spin Pole Dance Spins and Tricks | Janay Way
▶︎

5 Easy POLE DANCE SPINS for BEGINNERS! | 5 Tutorials on Spin Pole Dance Spins and Tricks | Janay Way

Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing
▶︎

Listen and Feel the Peace | Tibetan Healing Sounds for Deep Meditation, Inner Peace & Soul Healing

How to Climb Pole Dance Tutorial for BEGINNERS! | Easy Step-by-Step Tutorial & Exercises
▶︎

How to Climb Pole Dance Tutorial for BEGINNERS! | Easy Step-by-Step Tutorial & Exercises

POLE DANCE GRIPS FOR BEGINNERS TUTORIAL (Learn different grips for pole dancing FAST)
▶︎

POLE DANCE GRIPS FOR BEGINNERS TUTORIAL (Learn different grips for pole dancing FAST)

Beginner Pole Dance Spins and Climbs
▶︎

Beginner Pole Dance Spins and Climbs

Simon ROLLED HIS EYES at This Pole Dancer...Then She SHOCKED Him!
▶︎

Simon ROLLED HIS EYES at This Pole Dancer...Then She SHOCKED Him!

Easy Floor Work for Beginners | Floor and Leg Work Choreography Tutorial with Heels | Janay Way
▶︎

Easy Floor Work for Beginners | Floor and Leg Work Choreography Tutorial with Heels | Janay Way

10 Beginner Pole Dance Mistakes (How to Fix Them!)
▶︎

10 Beginner Pole Dance Mistakes (How to Fix Them!)

The ULTIMATE Pole Dance Grip Strength Workout (Do This Every Week!)
▶︎

The ULTIMATE Pole Dance Grip Strength Workout (Do This Every Week!)

10 MINUTE DANCE WARM UP ROUTINE | Stretch & Warm Up for Pole Dancing | Janay Way
▶︎

10 MINUTE DANCE WARM UP ROUTINE | Stretch & Warm Up for Pole Dancing | Janay Way