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Today I'm bringing you recipes for quick overnight oats. Discover delicious recipes for a quick and healthy breakfast that you can make in the evening and gain a few minutes of extra sleep in the morning! 😍 🍁 Download a FREE DAY of the MEALPREP Autumn menu in 1500, 1800, and 2000 kcal versions 👉 https://bit.ly/3ob8U0a 🥕 SEE ALL MEALPREP MEALS 👉 https://bit.ly/3uamG49 ♡ Question: What are your favorite ingredients in morning oats? ☺️ ♡ Thanks for stopping by! ►► IG   / healthyomnomnom   ♡♡ Come on in for behind-the-scenes videos, polls, video previews, and more! ► YOUR feedback is super important to me, so like, comment, and share! ♡ ♡ SUBSCRIBE for more! ♡ --------------------- QUICK AND EASY BREAKFAST RECIPES CHERRY OVERNIGHT OATMEAL WITH ALMONDS Ingredients for 1 serving: Rolled oats - 3 tablespoons (30 g) Banana - ½ banana (60 g) Milk - about 2/3 cup (170 g) Frozen cherries - ⅔ cup (70 g) Chia seeds - 1 tablespoon (10 g) Almonds - 10 g Vanilla sugar/vanilla flavoring - 1 teaspoon (4 g) (optional) Instructions: Place the frozen cherries in the bottom of a jar. Add the mashed banana and the remaining ingredients, and mix. Nutritional value per serving: 437.3 kcal, 13.7 g protein, 13.9 g fat, 55.2 g carbs. SALTED PEANUT OVERNIGHT OATMEAL Ingredients per serving: Rolled oats - 3 tablespoons (30 g) Banana - ½ (60 g) Milk - about 2/3 cup (170 g) Peanut butter - 1 teaspoon (15 g) Salt - a pinch Peanuts - 1 tablespoon (15 g) Raspberries, frozen - 40 g Pear - ⅓ Instructions: Mash the banana and chop the pear. Mix all ingredients. Nutritional value per serving: 457.8 kcal, 17 g protein, 19.9 g fat, 45.7 g carbs. CINNAMON OVERNIGHT OATMEAL WITH APPLE Ingredients per serving: Oatmeal - 3 tablespoons (30 g) Banana - ½ (60 g) Milk - about 2/3 cup (170 g) Apple - ½ (75 g) Cinnamon - ½ teaspoon Walnuts - 4 (15 g) Chocolate - 2 small cubes Instructions: Mash the banana, chop the apple (or pear), and the chocolate. Mix all ingredients. Nutritional value per serving: 452.6 kcal, 12.7 g protein, 18.6 g fat, 51.9 g carbs. ------------------------------ ► Did you make this? Share a photo and tag me! I'd be thrilled! ♡ ♡ ♡ ---------- More quick and easy recipes are waiting for you here: ● HEALTHY DINNERS, quick vegan dinners, healthy soups, fit soup, simple fit recipes, quick dinner recipes: https://bit.ly/2ZWwpfO ● HEALTHY BREAKFASTS, healthy second breakfasts, lunch boxes for school and work, school breakfast ideas: https://bit.ly/38IFoFi ● HEALTHY DESSERTS: https://bit.ly/2Z9SXdY ● WEIGHT LOSS, HEALTHY DIET, how to lose weight, healthy eating: https://bit.ly/30rD5T8 ● VEGANISM, VEGAN DIET - the basics: https://bit.ly/2B3WRbX -------- Stay a while! Healthy Omnomnom