#1 Coaching : oser réaliser ses projets - Lucile Paul-Chevance

For this podcast series, Métamorphose Coaching, Anne Ghesquière welcomes international coach and novelist Lucile Paul-Chevance. In this series, I invite you to discover powerful, practical coaching tools once a week, on topics that concern us all, to help you feel good every day! Also, prepare yourself for a practical exercise at the end of the podcast. Get out your notebooks and pencils. In this episode, we'll learn how to dare to achieve your goals - Episode #1 "My favorite project is the next one" by Franck Lord Wright Follow Lucile Paul-Chevance on her website lucilepaul-chevance.com and on her YouTube, Instagram, Facebook, and LinkedIn networks. In this episode with Lucile Paul-Chevance, I will address the following topics: Why don't we dare to be brilliant? What conditions us and blocks us? How can we know what kind of life we ​​want? How can we learn to discern what makes us feel good? How can we embrace our polarities and turn them into strengths? How can we gain self-esteem/self-confidence? How can we get moving towards our full potential? What are our mistaken beliefs about ourselves? Who is my guest this week, Lucile Paul-Chevance? Lucile Paul Chevance is a coach, international speaker, and author of a magnificent first novel, L’enfant de la Source, to be published in March 2021 by Livre de Poche. Introduced in France to theater and inner ear rebalancing techniques by Professor Alfred Tomatis, trained in NLP and nonviolent communication (NVC), she has worked in Europe, the USA, and India for over twenty years. She coaches high-level athletes, business leaders, and artists, supporting them in creativity, project development, and self-improvement. Her motto? Achievement rather than success! With her, I invite you to discover powerful, practical coaching tools once a week on topics that concern us all. Also, prepare to do a 5-minute practical exercise at the end of the podcast. About the trampoline: Anyone with a physical condition should check with a healthcare professional whether trampolining (in this case) is recommended for them. A few quotes from the podcast with Lucile Paul-Chevance: "Family is a key factor in our success." "Failure doesn't exist!" "Sugar is one of the foods that lowers our energy and our desire for projects." "Diet is a sine qua non for the success of a project." "We often neglect the importance of our lifestyle when we start a project." "Do you want to get in shape? Install a trampoline at home to stay in shape!" "Victimization is a way of not developing my projects." Follow Lucile Paul-Chevance on her YouTube, Instagram, Facebook, and LinkedIn networks. Find Métamorphose, the podcast that awakens consciousness, on Apple Podcast/Google Podcasts/Spotify/Deezer/YouTube/SoundCloud/CastBox/TuneIn. "Mental fitness stems from physical fitness. Taking care of the body is a way of moving forward." Follow the latest Métamorphose Podcast episodes on Instagram, discover this week's guest, and win surprises ;-) Enjoy listening! This Métamorphose Podcast "Coaching" series is supported by JUST, a Swiss laboratory with 90 years of expertise in cosmetics based on plant extracts and essential oils, of which I have been a fan for years. Thank you!