Natalie Day Teaches a Side Control Escape
In this video, Natalie Day, Mauricio's 1st female black belt, teaches a side control escape. Pay careful attention to some really nice details on inserting the knee to initiate the escape and then double-framing the far arm to block the underhook.

▶︎
The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)

▶︎
Natalie Day Teaches the Underhook Escape from Side Control

▶︎
Finals Day - Ring A - RING SIDE BOX CUP, BOGNOR (26/07/26) DAY 2

▶︎
Side Control Escape - These Small Details Change Everything

▶︎
Real Jiu-Jitsu Is TERRIFYING

▶︎
Brazilian Jiu Jitsu - Rickson and Royler Gracie Demo.mpg

▶︎
Natalie Day, 1st Female Black Belt Under Mauricio Gomes, Black Belt Speech. 17/5/23

▶︎
Is This Wish Meant to Be Fulfilled? 🧚🤲 Detailed Pick a Card Tarot Reading ✫・

▶︎
Natalie Day Teaches the Mount Bait Side Control Escape

▶︎
Tibetan Healing Sounds for Mind, Body & Soul | Relaxation, Sleep & Inner Peace

▶︎
Side Control Escapes: The Complete Beginner's Guide

▶︎
RESTORE YOUR PRAYER ALTAR BEFORE IT'S TOO LATE | Apostle Joshua Selman. #apostlejoshuaselman

▶︎
ESCAPE Bottom Half-Guard for BJJ White Belts! | Coyote Sweep + Dog-Fight Position

▶︎
J’AI TROUVÉ LE TÉLÉPHONE DE MON MARI DÉCÉDÉ… ET CE QU’IL Y AVAIT DEDANS M’A FAIT M’ÉVA…

▶︎
Someone can’t get you off their mind… let’s find out why 🔮 timeless pick a card tarot reading

▶︎
How to NEVER Get Stuck in the Closed Guard Again! | Jiu Jitsu Tutorial

▶︎
Deep Work Ocean Waves ~ Focus Music for Intense Productivity & Deep Concentration

▶︎
The Most Powerful Manifestation Technique ... It Works So Fast It's Scary.

▶︎
The Simple Escape I Use for Everything

▶︎
