【2ch筋肉スレ】筋肉付けたいなら上下分割が最適ってマジ？まずは週4でトレやれよw【2ch面白スレ】

This video features 2ch users discussing the upper and lower split workout method! [Recommended Workout Equipment] Training Bench https://amzn.to/49mgRHz Protein Fried Chicken https://amzn.to/3X1XSKV Rays Cafe au Lait Flavor https://amzn.to/47efsl1 Gold Standard Double Rich Chocolate https://amzn.to/4hu1Q8A This channel features threads about muscle training, muscles, protein, gyms, and other muscle-related topics. Please subscribe! Also, feel free to leave comments with your thoughts on the video. Subscribe here!    / @2ch筋肉スレ   ◆As an Amazon Associate, this channel earns income through eligible sales.