Top 5 Paddling Exercises - Surf Strength & Conditioning
http://surfstrengthconditioning.com/ 5 ways you can significantly improve your paddling by improving your upper spine and shoulder mobility, scapula (shoulder blade) control and pulling strength. Strength Coach: Michelle Drielsma Music: Juzzie Smith http://juzziesmith.com/ Surfer: Davey Cathels Surf Coach & Footage: Beau Mitchell

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Top 5 Pop Up Exercises - Surf Strength & Conditioning

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To 5 Surfing (Riding) Exercises - Surf Strength & Conditioning

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Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity

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