MASTERCLASS 5: The Psychology of Aging, Strategies for Better Coping

Order your Companion Workbook PDF for $7 at https://icfyb.com/masterclass/ MASTERCLASS 5: The Psychology of Aging, Strategies for Better Coping, presented by board certified neuropsychologist Dr. Karen D. Sullivan, sponsored by the Reid Fellowship for Healthcare Transformation of The Foundation of FirstHealth. In this lecture, Dr. Sullivan discusses the unique psychological experience of older adulthood, including the interface between physical and mental health, retirement, life review and the multiple losses that are more common as we age. There is also an emphasis on the positive aspects of aging, including personal growth, wisdom and increased adaptability. The role of chronic stress on brain health will be discussed in detail. Recommendations focus on ways to enhance coping and improve quality of mental life as we age.