La FÓRMULA INFALIBLE hacia una Vida Extraordinaria - Tony Espigares

🔴 Book your free 1:1 session with me: https://calendly.com/cristian-casamit... In this episode of the Like Father, Like Son Podcast, I have the pleasure of interviewing my friend Tony Espigares, one of the most prominent and recognized voices on YouTube and social media when it comes to consciousness, self-realization, and inner connection. Tony guides thousands of people through profound processes of personal transformation, and he recently took a significant step by publishing his first book, "Broken Glasses," a work that invites us to question reality, inherited beliefs, and the way we relate to life. In this conversation, we explore both his life journey and the major themes that run through his message. An honest, deep, and intimate conversation about consciousness, crisis, meditation, and inner coherence. In this episode you will discover: ⬛ How ancestors and the past influence your identity ⬛ Why crises can become true opportunities for growth ⬛ What altered states of consciousness are and how they impact your life ⬛ The heart as a spiritual guide in key moments ⬛ How to let go of control and embrace the unknown ⬛ Meditation as a tool for deep connection ⬛ Gratitude, intention, and coherence as keys to transformation 📜 Table of Contents: 00:00 Tony's Ancestors 04:58 The Path to Self-Realization 08:08 Crisis as an Opportunity for Growth 09:52 The Importance of the Past in Identity 11:56 Breaking the Spell of Inherited Beliefs 13:51 The Nature of Reality 16:01 States of Consciousness and Their Impact 17:50 Altered States of Consciousness 19:59 The Heart as a Spiritual Guide 23:06 Letting Go Control and Embracing the Unknown 24:57 Brain Predictions and Surrender 27:30 Symbolic Death and the Transformation Process 30:39 Meditation as a Key to Connection 33:01 Miracles in the Everyday 35:10 Visualization and Creating Realities 37:39 Attraction versus Petition 40:11 Intention and Focus in Daily Life 41:57 The Formula for Success 45:09 The Transformative Power of Gratitude 48:21 Living in Coherence and Authenticity 📲 Tony Espigares' Social Media: Website: https://www.tonyespigares.com/ Instagram: @tonyespigares YouTube: @tonyespigares 🎁 Download 3 meditations here and visit Self-Knowledge 360º: https://bit.ly/446OmdE 🙂 THANK YOU VERY MUCH! ✪ If you found this episode helpful, please like, subscribe to the channel, and turn on notifications 🔔 so you don't miss future conversations.    / @cristiancasamitjana   In this video, we explore the importance of cultivating positive emotions for optimal emotional health. Learning to feel emotions constructively allows us to have better emotional control. This significantly contributes to our emotional well-being and fosters a positive mindset in our daily lives. 🙂