My First Attempt To Workout Without A Trainer (HOUSEHOLD ITEMS EDITION) | She is KrisB | Kris Bernal

If you've been following me on IG for quite a long time now, you know that I always workout with a coach or trainer. Since we are all practicing SOCIAL DISTANCING, I have no choice but to do my workouts AT HOME, WITHOUT ANY ASSISTANCE, WITHOUT ANYONE CORRECTING ME, WITHOUT A TRAINER! This is a struggle for me. I've been living a healthy lifestyle for years now tapos hindi ako marunong mag-workout mag-isa?! How frustrating!! Makes me cry, REALLY! I have no proper equipment at home, not even a single dumbbell. I am on a weight gain program so what I need are HEAVY weights! So here, I improvised or looked for household items that has a weight but too light for me. I must admit that some of my forms were incorrect and not properly executed. I realized how much I became so dependent with having a coach around. HOME QUARANTINE REALIZATION: I can save so much money from not hiring a coach. I just need to learn the proper forms and exercises fit for my goals. And, invest on dumbbells! Enjoy this workout, SHE-zums! Sabayan niyo ako and TAG ME! :) Hi, I’m Kris Bernal and welcome to my Youtube channel! Go with me as I tour you into the buzz of my busy everyday life: from my job as a TV and movie actress, to managing my own businesses full-time, and still taking good care of myself: balancing all of these 24/7. This is not be your typical celebrity vlog because I am doing it with one mission: to inspire and empower people, especially hardworking women out there, who we can always aim for more, reach further, and soar higher! Like, share and SUBSCRIBE! Click the notification bell so you will be updated with my every upload. I am so excited to share this passion project to all of you. Watch out for my next vlogs! #SheIsKrisB #YourOneWomanTeam #KrisBernal #SHECosmetics #SHECosmeticsPH #HouseOfGogi #HouseOfGogiPH For business inquiries: [email protected] Follow me on Instagram:   / krisbernal   Facebook page:   / krisbernalofficial   Twitter:   / sokrisme   SHE Cosmetics PH: https://shecosmeticsph.com/ SHE IG:   / shecosmeticsph   House of Gogi PH:   / houseofgogiph