How to Unlock POWER - Trials Specific Fitness

Want to ride bigger steps? Have easy wheel hops? Learn advanced techniques? Let's build the base. Join the full program here: https://www.trials.academy/14days Day 9: Strong body, strong riding. No matter how good your riding is, some skills require power from your body. That ‘clean’ double blip? You are basically hitting the step full force to compress the suspension. Same goes for hops or advanced drops. Let’s put it short: If you’d like to progress for a long time and in the fastest way possible - Don’t skip trials specific fitness and build a functional body. Next up in the course: Day 10, where you’ll learn everything about strong clutch pops and controlling flywheel power. On the link above you’ll find all details and also the drills & exercises we’re using to put the knowledge to good use. _______________________________________ Chapters: 0:00 Intro 1:14 2 Squat Variations you’ll need 3:33 Training your Core 4:31 Upper Body 5:40 Why and how: The Hip Thrust _______________________________________ #Day9 #strength #14daystrialsrider #learnthebasics #mototrials #workout #fitness #hardenduro