HEALTHY MEALS FOR THE WEEK
2 simple, quick and easy meal prep recipes to help you eat healthy throughout the week. MERCH ♡ https://whitneyysimmons.com/ FACEBOOK ♡ / whitneysimmonsfitness INSTAGRAM ♡ / whitneyysimmons SHOP GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: these is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! https://jbrooksjewelers.com/ —————————————————————————— Commonly Asked Q's: BEST TASTING SUPPLEMENTS EVERRRR https://www.alaninu.com/whitney or use code WHITNEY at checkout for free shipping over $50 MY SKINCARE use code 'WHITNEY' to save 20% + free shipping over $40 on my favorite skincare brand EVERRRRRR https://www.TULA.com/WHITNEY Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://www.amazon.com/shop/influence... Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— RECIPES: Spicy Chickpea Quinoa Bowls https://www.eatyourselfskinny.com/spi... 6 servings | I did 3 servings of 1C chickpea mixture 1 cup uncooked quinoa 2 cups vegetable broth 1 Tbsp olive oil 3 cloves garlic, minced 1 onion, chopped 2 (15 oz) cans chickpeas, drained and rinsed 1 (15 oz) can diced tomatoes 1 Tbsp tomato paste 1 tsp. cumin ½ tsp. red pepper flakes (or more if you like a lot of heat!) ½ tsp. salt ¼ tsp. black pepper Fresh cilantro, garnish (optional) Thai Turkey Lettuce Wrap (but I did a bowl) https://sweetpeasandsaffron.com/thai-... Sauce 1/4 cup peanut butter 3 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons water 1 teaspoon sesame oil 1 tablespoon lime juice Filling 1 tablespoon olive oil 1 onion finely chopped 3 cloves garlic minced 1 tablespoon Thai red curry paste 1 lb lean ground turkey 1 cup carrots shredded To serve 7 oz Better Romaine Leaf green onions to garnish peanuts to garnish This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡

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