Mary Ruth's Liquid Morning Multivitamin Review by a dietitian - Is it worth the hype?

In today's video, I'm reviewing the viral TikTok multivitamin known as Mary Ruth's Liquid Morning Multivitamin. It's been really popular on social media as a healthy alternative to traditional multivitamins, which are usually in supplement form. In this video, I'll let you know all about Mary Ruth's Liquid Morning Multivitamin, including what is is, its main ingredients, its cost, and the pros and cons of taking it. DISCLAIMER This video is not intended to replace medical advice given to you by your doctor or other medical provider. This video is for educational purposes only and is not personal nutrition or medical advice. For any questions related to your own personal health, please talk with your healthcare provider. VIDEO OUTLINE: 0:57 – What is Mary Ruth’s Morning Multivitamin? 1:42 – What is in Mary Ruth’s Morning Multivitamin? 2:02 – Vitamins 5:40 – Minerals 6:30 – Inositol 8:26 – MSM (Methylsulfonylmethane) 9:26 – BCAA’s (Branched-Chain Amino Acids) 10:06 – Betaine 10:42 – Hesperidin 11:58 – Other Ingredients 12:32 – How much does it cost? 13:17 – Benefits of taking Mary Ruth’s Morning Multivitamin 14:07 – Cons of taking Mary Ruth’s Morning Multivitamin 14:56 – Overall Thoughts ABOUT ME My name is Katey Davidson. I’m a registered dietitian (RD) and certified personal trainer (CPT). I’ve always had a passion for nutrition and fitness and have always dreamt of education the world on a large scale. After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information. My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you don’t have to be “that girl” to be healthy. You don’t have to be rich to be healthy. You don’t have to buy every supplement to be healthy. I want you to be your best, whatever that looks like. It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way. I hope to see you around and remember to subscribe to stay up to date with my latest videos! Amazon Storefront (note: I receive a small commission from sales which helps to support and grow my channel!): Amazon US: https://amzn.to/45sjDsQ Amazon Canada: https://amzn.to/4gJOxPj TikTok:   / tasteofnutrition   Instagram:   / tasteofnutrition   Website: https://tasteofnutrition.com