I Ate One Colour Every Day For A Week | Dealing w/ Bad Body Image & Comparison (& Workout Routine)

SHOP GYMSHARK: http://gym.sh/Shop-Linda-Sun Remember: you are beautiful ;) INTRO: 0:00 - 0:22 BLACK: 0:22 - 3:32 RED: 3:32 - 7:44 PINK: 7:44 - 11:20 GREEN: 11:20 - 14:40 YELLOW:14:40 - 16:38 ORANGE: 16:38 - 19:36 BLUE: 19:36 - 22:20 Red velvet pancakes (1 serving, I didn't measure so these are kind of just estimates) ¼ cup oat flour 1 scoop of protein 1 tbsp of cocoa powder 1 tsp vanilla 1 tsp baking powder ½ tsp vinegar ¼ tsp baking soda ½ tsp sugar (or maple syrup or honey) 1 egg Almond milk to adjust consistency Lemon loaf: https://www.beautifuleatsandthings.co... Pumpkin muffins: https://www.wellplated.com/healthy-pu... Chocolate Mug Cake: https://www.noracooks.com/vegan-mug-c... My fav crunchy Kraft Peanut butter: https://amzn.to/39OEqZf Built bars: https://amzn.to/2Y0IMam yoga mat: https://amzn.to/3o01CJ3 biscoff cookies: https://amzn.to/39QH6pd biscoff spread: https://amzn.to/35VefPq my camera: https://amzn.to/3p2Ljwl my fav rosebud lip salve: https://amzn.to/3qDTZK1 FAQ How old are you? 19 What camera do I use? Canon m50 Where do you live? Ontario, Canada How tall are you? 5’4 (163 cm) Where are your workout clothes from? Lulu Lemon or Gymshark Instagram: @lindasunyt Business inquiries: [email protected] Music: Music by Emma Kern - We So Fly - https://thmatc.co/?l=617FCFCF Music by Eric Reprid - Get More - https://thmatc.co/?l=6F263D98 Music by mark generous - orange and pomegranate - https://thmatc.co/?l=16FD1F70 Music by Mark Generous - Meet Me At The Ferris Wheel - https://thmatc.co/?l=08F494AE Music by The Millennial Club - like i do - https://thmatc.co/?l=FB70D4F4 Music by HOAX - Sway - https://thmatc.co/?l=CF66A4C8 Music by Eric Reprid - Good Night - https://thmatc.co/?l=FF661A37 Music by Carter Vail - Love-15 - https://thmatc.co/?l=34E6024A Music by Eric Reprid - Don't Worry - https://thmatc.co/?l=10874B22 Music by The Colonies - More Than Fine - https://thmatc.co/?l=5709B69E Music by HOAX - Lay - https://thmatc.co/?l=31B09FB3 Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=E99F22E9 Music by Eric Reprid - Ruin My Day - https://thmatc.co/?l=C23F17A6 Music by Carter Vail - Milk Carton - https://thmatc.co/?l=422355CE Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=A8D2DD06 Music by Mikayla Geier - Deja You - https://thmatc.co/?l=C225B52B Music by Carter Vail - Velvet - https://thmatc.co/?l=FBD812BA Music by HOAX - You Get So Alone Sometimes - https://thmatc.co/?l=B4BE96B6 Music by Jae Luna - All Kinds of Things - https://thmatc.co/?l=62EC1C53 DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave. Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that. Love you guys. I'm so proud of you. We got this. Linda