BALLERINA'S & FOOD Pt 1 / TrainLikeaBallerina
An open, honest talk with an ex-Professional Ballerina about eating disorders in the Ballet world & how to start overcoming them. FOOD. An absolute essential part of life. It brings us together, brings us comfort and helps us live our lives at our optimal level. But as Ballerinas we’re told to train like athletes but look like supermodels, so no wonder why so many dancers develop eating disorders and overall unhealthy relationships with food. If you or someone you know has ever struggled with an eating disorder, overcome one, felt guilty about food, counted calories, been on a diet or lets face it, stepped into a ballet studio, please give this video a watch. Share it to someone who you feel it can help and let’s start this healthy, happy journey to self love and living positivly together! If you need further help please contact a professional on one of the below websites. AUSTRALIA - https://thebutterflyfoundation.org.au... AMERCICA - https://www.eatingdisorderhope.com ENGLAND - https://www.beateatingdisorders.org.u... Please add other helplines if you know any. Sending love to you all Xx. TRAIN LIKE A BALLERINA www.trainlikeaballerina.com Instagram / trainlikeab. . Facebook - / trainlikeaba. . CONTACT (Business enquires): [email protected]
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