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Middle kicks will not be effective if you kick the side of your opponent's body! ~The correct ang...
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[Improve Even at 50] Improve your sparring skills even in your 50s! Avoid punches and throw your ...
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The basics of how to kick a middle kick. Anyone can achieve beautiful form by simply imitating this!
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[You can do it at home!!] Practice method to speed up repeated middle kicks
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Ramon Cardenas (USA) vs Naoya Inoue (Japan) - Fight Highlights
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The difference between a "light" middle kick using the power of your feet and a "heavy" middle ki...
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Master the middle kick for 5 minutes a day [for beginners]
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