O Segredo para EQUILÍBRIO em um Mundo em Constante Mudança

Finding BALANCE in a Fast-Paced World is Possible! - Dr. Frederico Porto I hosted Dr. Frederico Porto on the podcast. He is a psychiatrist, nutritionist, and speaker specializing in mental health and performance. A graduate of UFMG, with specializations in Psychiatry and Nutrition, he is the author of books such as "Anticipate the Inevitable" and "Productive Quality of Life," and has impacted thousands of people with his vision of Integrative Medicine, which unites body, mind, emotion, and spirituality. Our conversation delved into the importance of caring not only for physical health but also for the mind and emotions, bringing practical reflections on balance, well-being, and high performance. A true lesson in the pursuit of balance. Unmissable! Finding BALANCE in a Fast-Paced World is Possible! - Dr. Frederico Porto A STRONG MIND IS NOT LUCK, IT'S TRAINING! Want to learn the Mind Calm protocols in practice? Click on the link and receive a free lesson I prepared for you: https://calmadamente.com.br/executivo...