太らないチートの方法はこれです。|【減量ルーティン2026 #14】残り35日

 ̄ ̄ ̄ Self-Introduction ___ Thank you for watching!! This channel is run by "Dates Ikemoto," who aims for classic muscles, and delivers the charm of ≪Classic Physique≫ and ≪Free Pose≫ through his realistic daily life leading up to competitions. The [Japan Classic Physique Championships], held every September, is positioned as the culmination of the season, and this channel will allow viewers to look back on their goals and progress each year. 0:00 Daily Life 5:10 About Late-Night Snacks & Cheat Days  ̄ ̄ ̄ 📅 Season Record ___ ◇ 2025: Season 1|Road to JURASSIC CUP ◆ 2026:    • 【本編】Season 2|復活のD【進行中】   #WeightLoss #MuscleTraining #Diet