Скорая помощь. Как поддержать себя в тяжёлой ситуации

If you or your loved ones are in a difficult situation right now - this video is for you. Here you will find instructions on how to deal with a brain that works against us, reduce anxiety, help yourself in a state of neurosis, panic attacks or depression, survive a personal crisis, breakup or loss. The information is based on personal experience and the practice of practical psychology, meditation and body-oriented therapy. You can do it! 💚 📝 Useful links and contacts 💌 Alexandra - general questions, access to courses, help Email: [email protected] or WhatsApp +7 958 5502939 💌 Natalya - organization of events, participation in events tel. / WhatsApp +49 1578 3001983 or e-mail: [email protected] 💌 Anastasia - cooperation, the “Revolution of Consciousness” project, business consulting Email: [email protected] or WhatsApp +7 917 5965209 🗺 Current schedule of meetings: http://www.alexmenshikov.com/p/blog-p... ✨ Course "Enlightenment": https://taynizhizni.ru/prosvetlenie?g... Telegram Channel: https://tlgg.ru/insider12 WhatsApp Channel: https://chat.whatsapp.com/KiCCbohyecA... Instagram:   / alexmenshikov