Harambe Fitness System Review (The Ultimate X3 Bar Alternative)

Looking for a powerful gym that packs nicely into your suitcase? Compared to traditional training, variable resistance is similarly effective, considerably more portable, faster, cheaper, and with unique benefits. X3 is the most popular elastic band system. But I found something even better. It's called the Harambe System. This review explains why it's in a league of its own. 📝 Detailed Harambe System review and breakdown of the science of variable resistance training https://outliyr.com/harambe-system-re... 📝 Best X3 Bar alternatives https://outliyr.com/best-x3-bar-alter... 📕  Video chapters 0:00 Introduction 0:45 Drawback to the X3 Bar 1:15 Why training with bands beats free weights 1:47 Most resistance bands won't work 2:13 Benefits of training with elastic bands 2:50 Convincing study on the effectiveness of variable resistance training 3:25 Background on Harambe System 4:15 Cons of Harambe 6:52 What to look for in a system 8:50 My experience with Harambe 9:44 Pros of Harambe 10:45 Overall thoughts 🔔 Subscribe for more free "biohacking" Human Performance tips:    / @outliyr   🚀 Tools, products, & services I recommend: https://outliyr.com/shop Disclaimers: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers