4 шага к спокойствию и понимаю себя от Мастера Шаолинь | Shi Heng YI | TEDxVitosha | Русская озвучка

• Meeting with another famous monk – https://t.me/c/1474114642/1822 • Woe from Wit – https://t.me/c/1474114642/1746 • Confidence – https://t.me/c/1474114642/1713 • What are meditations capable of? – https://t.me/c/1474114642/1866 The main thing is what we are capable of! Anything, if we learn to negotiate with ourselves. 10+ experiences and results, thanks to meditations in the Kaifarium telegram channel at the links above. Thanks to Alexey for the translation and voice acting (you will see the owner of this voice in Kaifarium) In this video, meet the Shaolin master Shi Heng Yi. Find out how to easily overcome obstacles on the path to self-knowledge and personal growth. For over 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is in his ability to seamlessly combine this knowledge with physical exercise and practice martial arts - kung fu and qigong. He has an academic background, but he prefers to live in the Shaolin Temple in Europe, a monastery located in Otterberg, Germany. Like a modern monk, Master Yi keeps a smartphone in the folds of his robe, as he sees no contradiction between living together with ancient knowledge and high technology. "The universal law of being successful and happy at the same time means finding a balance," says Master Yi. Original:    • Master Shi Heng Yi – 5 hindrances to self-...   (CC BY - NC - ND 4.0 International) Music: Harry Lai - House of Flying Daggers "Flower Garden" Translation and voice-over: Alexey Gorodulin