All 15 Capoeira Leg Techniques
Capoeira Leg Techniques: The Complete Guide to Kicks, Sweeps & Footwork Capoeira looks like a dance — but it moves like a fight. In this video, I break down every major leg technique in capoeira: 9 kicks, 4 sweeps and takedowns, and 3 defensive movements that tie the whole game together. You’ll learn what each technique is, how to throw it, and when to actually use it in a roda or real exchange. 🦵 Kicks (Chutes): Meia Lua de Frente, Armada, Queixada, Meia Lua de Compasso, Martelo, Martelo de Chão, Bênção, Chapa, Ponteira 🔄 Sweeps & Takedowns (Rasteiras): Rasteira, Vassourão, Tesoura/Tesourão, Banda 🛡️ Defensive Footwork: Negativa, Esquiva, Cocorinha If you’re just getting started, don’t try to learn all 15 at once — master Queixada, Esquiva, and Rasteira first. Those three alone will carry you through your first year in the roda. 👊 Like this breakdown? Subscribe for more capoeira technique deep dives, and drop a comment letting me know which move you want a full tutorial on next. #Capoeira #MartialArts #Roda #CapoeiraTraining #ginga

I’ve NEVER seen Capoeira like this…

Only for those who want to be a king | Muay thai documentary | Martial art

God Says:"DON’T IGNORE THIS IMPORTANT LETTER I SENT YOU"/God Message Now/God Message

ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility

The Secrets to Defeating Every Body type

Why UFC Fighters Use Bruce Lee’s Philosophy ? | Jeet kune Do

How Historical Swordfight Really Looked Like

People Who Messed With The Royal Guard and Regretted It!

2026 Relaxing Piano & Birdsong 🕊️ Calm Mind, Deep Sleep, Stress Relief & Peaceful Nature Ambience

How Japanese Ninjas Built Explosively Silent Legs Using The Shinobi Method

PROOF Jim Carry is the KING of Comedy!

Real Judo Is TERRIFYING

How to Start Capoeira 8 exercises

Turkish Warriors Created This Fighting System in SECRET (Full Story)

The Day 18 Years Old Lionel Messi Substituted & SHOCKED The World

God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message

Mr.Bean Making Celebrities Cry With Laughter NONSTOP!

BEAUTIFUL CAPOEIRA GAME - Hurricane VS No Column VMB 9

I did dead hang for 30 days…here's what happened

