¿Todos tenemos que ir a terapia? Mitos y verdades sobre psicólogos | Psicología al Desnudo | T3 E14

There's a whole universe surrounding the idea of ​​going to therapy: What's it like to go to therapy? What do you do in therapy? Do I just have to "talk"? Is it a place where I go to be listened to without complaining? What is therapy? And because there are so many questions, there are also myths (and many of them) about the therapeutic space. In this episode, I invite you to discover what going to therapy really is and what it's for. Will you join me? In this episode, I recommend: Quiz on myths in psychotherapy: https://www.psimammoliti.com/recursos... T1 E85 Evaluating your therapy: Is it working for you? https://open.spotify.com/episode/76Kl... Season 1 Episode 86 Approaches to Psychotherapy: How to Find the Right One? https://open.spotify.com/episode/0wEA... About us: 🪷#PsiMammoliti is a virtual mental health clinic made up of a team of psychotherapists specializing in different areas of psychology. We are ready to accompany you on your path to emotional stability ✨. You're just one click away from the first step towards your well-being 👇 💌 Subscribe for FREE to our weekly newsletter https://www.psimammoliti.com/newsletter/ 📚 Discover COURSES for your well-being https://www.psimammoliti.com/cursos ❤️‍🩹 Start therapy TODAY https://www.psimammoliti.com/solicita... ✏️ Send us your feedback! [email protected] ✅ Subscribe to our channel! Follow us on our social media: Instagram:   / psi.mammoliti   TikTok:   / psi.mammoliti   Spotify: https://open.spotify.com/show/1TDJJoH... All our channels: https://linktr.ee/psimammoliti Psychology Unveiled is a podcast by Psi Mammoliti produced by Posta. Research and scripts: Marina Mammoliti and Gustavo Albornos Creative production: Guido Scollo Editing and assembly: Melisa Vega and Natalia Tenembaun 00:00 Introduction 02:43 What is therapy? 06:48 Origin of psychotherapy 09:10 Myths about going to therapy 22:13 Benefits of therapy 25:38 Therapeutic tools