Pumpkin Lentil Stew 🇱🇨 | A Taste of Saint Lucia

Today I’m making a simple pumpkin lentil stew — an easy, comforting meal I cook at home on a regular day. This is real home cooking, made with pantry staples and lots of flavor. In this video, I walk you through the full process, from seasoning to simmering, in a calm, relaxed way. If you enjoy simple, nourishing meals and everyday kitchen moments, this one’s for you. #islandflavors #veganlentils #lentilstew #vegetarianlentils #inno #stluciacooking #stlucia #creolecooking #retiredlife

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Everyone Wants Seconds! The Healing Lentil Soup That Healed My Body — I Don’t Get Sick Anymore

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How Jamaicans Make Barefoot Rice and Peas (One-Pot Comfort Food)

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Palestinian Mujaddara with Crispy Caramelized Onions

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African Village Grandma Makes Rice & Ndegu (So Delicious!) 😋/

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Let's MAKE This Easy Bread! No Mixer Needed! | Easy Caribbean Breakfast | Retired Life

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St. Lucia's Green Figs & Chicken Backs - One Pot | Nostalgic Cooking | My Retired Life

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💯 Leek has never been this delicious before 😋 You Must Try This Recipe 👌

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How To Make JAMAICAN RICE AND PEAS

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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Retired & Thriving in St. Lucia | Making Chocolate From Cocoa Beans | Mother's Day in St. Lucia

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Eating Ethiopian in Washington D.C. | No Passport Required with Marcus Samuelsson | Full Episode

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How to make Caribbean spinach rice with coconut milk

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5-Minute Lentil Bread for Lowering Blood Sugar 🩸

The Afro-Caribbean Version of the Mediterranean Diet (a science-based guide!)
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The Afro-Caribbean Version of the Mediterranean Diet (a science-based guide!)