एकाग्रता और ध्यान में अंतर | Anandmurti Gurumaa

In this insightful discourse, Param Pujya Gurudev Anandmurti Gurumaa delves into the subtle yet profound differences between Ekagrata (one-pointed concentration) and Dhyana (meditation). Sometimes, these terms are misunderstood or used interchangeably, but they refer to distinct stages in the journey of meditation. Gurudev’s explanation sheds light on how Ekagrata is the focused concentration of the mind on a single point or object, while Dhyana transcends this focus, evolving into a state of deep, effortless meditation. You can email your spiritual questions for revered Gurudev Anandmurti Gurumaa to [email protected] - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonepat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: [email protected] - - - - - - - - - - - - - - Download Amrit Varsha App for more such videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN IOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - Subscribe to the official youtube channel here    / @anandmurti.gurumaa   Connect with revered Gurudev Anandmurti Gurumaa   / anandmurtigurumaa     / anandmurtigurumaa     / gurumaa   https://gurumaa.com - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited.