Why I Quit Jiu-Jitsu... Then Found It Again in Japan

Why did a childhood passion suddenly come back years later? Kaulana never expected Brazilian Jiu-Jitsu to become such a defining part of his life. After training as a child in Hawaii, he stepped away from the sport for years before rediscovering it while studying abroad in Japan. What began as a single trial class eventually became a journey built on discipline, intentional training, competition, mentorship, and lifelong friendships. In this episode of the Small Man Podcast, Kaulana shares how training in Japan reshaped his mindset, why competing taught him more than winning ever could, and how returning to Hawaii led him to Kansept Academy and a new chapter of growth. Whether you're a white belt, coach, competitor, or simply someone chasing long-term improvement, this conversation offers valuable lessons that extend far beyond the mats. In this episode: Growing up training Jiu-Jitsu in Hawaii Taking years away from the sport Studying abroad in Japan Finding Jiu-Jitsu again Competing in Japan Lessons from Japanese training culture Why intentional training matters Competition mindset Recovering from injury Building a long-term game Learning under Jeremiah San Nicolas Life at Concept Academy 👍 Like 💬 Comment your biggest lesson. 🔔 Subscribe for more authentic stories from the Jiu-Jitsu community.