Cuban Boxing footwork

From my visit to Cuba in 2010 at a leading gym in Guantanamo ,where equipment is limited,we see the Cuban boxers working on footwork drills. So Fluent ,yet some people say they are natural and lucky to have these movements. From my experience the coordination and footwork is trained everyday from a young age.The warm ups have coordination training where dance is a common thing. There is no luck involved,the Cubans practice these moves everyday and are more important to them than Open sparring. The Cubans see the big picture of boxing and are improving the small things constantly where in the western World we tend to use aggression and only see what is in front of us. Enjoy this video and feel free to give your feedback below. Please Subscribe to our channel to see lots of different content and training options.Follow us @Theboxingshop on Facebook,Instagram and Twitter to keep upto date with all the news.