I was wrong about deadlifts.
Speak with Elliott 1:1 and get personalized guidance on your situation: https://elliotthulse.com/guidance In this video, Elliott shares how roundback deadlifts are unexpectedly benefiting his spine. Contrary to conventional wisdom, he explains that this approach is helping reverse his hyperlordosis, improve thoracic mobility, enhance breathing, and develop extra core strength. Despite initial skepticism, he concludes that roundback deadlifts, once considered taboo, are now playing a crucial role in healing his body. BE A KING FOR LIFE With Elliott: https://www.elliotthulse.com/king-for... Bioenergetic Assessment + Coaching: https://www.bioenergeticexercise.com/... Get my book, Make Men Strong Again: https://amzn.to/3vcMhyb Destroy Vice and Dominate Life: http://www.WarOnVice.com Listen To The Elliott Hulse Podcast: https://open.spotify.com/show/5xAXXIe... Meet Elliott Hulse: http://www.ElliottHulse.com Elliott Hulse Instagram: / elliotthulse 0:00 - Introduction 4:20 - Reverse Hyperlordosis 5:49 -Thoracic Mobility 6:25 - Breathing 8:23 - Core Strength 9:06 - Conclusion
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