দুপুরের খাবারের জন্য পারফেক্ট প্রোটিনে ভরপুর সোয়া পনিরের কঢ়ি II High Protein Veg Kadhi Recipe

Video Topic : #highproteinrecipe #vegrecipe #kadhirecipe #vegetarianrecipe #soyabeanrecipe #paneerrecipe #niramishranna About the recipe - Craving a comforting, traditional Indian curry but struggling to hit your protein goals as a vegetarian? Try this incredibly rich, creamy Soya Paneer Kadhi Curry! It gives you that nostalgic Curry Chawal comfort taste but packs an incredible 62g+ of clean, vegetarian protein per serving without using any heavy cream. This recipe uses a genius technique: we blend soft paneer directly with 150g of yogurt to create a velvety smooth, low-fat gravy base. Then, we whisk in just 2 tablespoons of besan (gram flour) and traditional dry spices before pouring it over juicy, squeezed soya chunks that have been lightly tossed in a fragrant ghee tempering (tadka) of curry leaves, cumin, mustard, and methi seeds. It is 100% vegetarian, budget-friendly, uses everyday pantry ingredients, and takes under 30 minutes to make—perfect for quick weekday meal preps or a cozy weekend lunch! If you are looking for easy, high-protein vegetarian meals that actually taste like home-cooked comfort food, this is the perfect recipe to add to your routine. 👉 SUBSCRIBE for more high-protein vegetarian recipes & healthy meal ideas! ➡️ এরকম মজাদার রেসিপির জন্য চ্যানেলটি সাবস্ক্রাইব করুন এবং শেয়ার করুন : https://www.youtube.com/@Sangitashnes... ➡️ Subscribe The Channel : https://www.youtube.com/@Sangitashnes... ⬇️ Follow Us On Social Media 💌 Facebook :-https://www.facebook.com/profile.php?... 📸 Instagram   / :-   ➡️ Subscribe My Second Channel Also:-    / @sangitaslifestyle-es1lq   ➡️ For Business enquiry - [email protected] Video Keyword's