65 Saal Ke Baad Yeh 3 Sabziyaan Bilkul Mat Khayen — Aur Yeh 3 Zaroor Khayen | Dr. Lubaba Sehar
65 saal ke baad humara haazma, dil, aur gurde kamzor ho jaate hain — aur kuch aam sabziyaan jo pehle faydedmand thin, woh ab nuksan deh ban jaati hain. Is video mein Dr. Lubaba Sehar aapko batayengi: 3 sabziyaan jo buzurgon ke liye KHATARNAAK hain 3 sabziyaan jo 65+ mein ZAROOR khani chahiyein Kyun doctor yeh raaz chupaatay hain Ghar mein available, sasta aur asaan ilaj Iss channel par aapko milti hai Pakistan aur India ke liye trustworthy sehat ki maloomat — bilkul free. Channel subscribe karein: Dr. Lubaba Sehar Related video: [apni agli video ka link yahan lagayein] Topics covered: elderly diet Pakistan, senior health tips Urdu, vegetables for old age, foods to avoid after 60, healthy eating for seniors in Urdu and Hindi.
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