Pilates for Scoliosis with a Band | 20 Minute Routine to help you feel more balanced

JOIN MY COMMUNITY (ONLY FREE IN JULY!) 👉 https://www.skool.com/bulletproof-you... 📥 APPLY FOR BYB PROGRAM 1:1 • Join my 5-Day, 5 Min a Day Challenge for Healthier Back: https://shorturl.at/REnTo • What type of Back Pain Do You Have? Find out HERE 👉https://movewithjenna.simplero.com/pa... 📲 CONNECT WITH ME • Instagram: @movewithjenna   / movewithjenna   •TikTok: @movewithjenna https://www.tiktok.com/@movewithjenna... • Email (business / collaboration): [email protected] 🧍 ABOUT ME I’m Jenna, a certified Pilates instructor and a ex-tech professional. After years of dealing with back pain and a spinal condition (spondylolisthesis, Scoliosis, Sciatica, Stenosis, Degenerative Disc Disease), I used targeted, spine-safe movement to rebuild my body. Now I help busy professionals and people with sensitive backs move with confidence again. ⚠️ DISCLAIMER This video is for general educational purposes only and is not medical advice. Always consult your doctor or healthcare provider before starting any new exercise program, especially if you have a diagnosed condition, recent surgery, or significant pain. Stop immediately if your symptoms worsen.