Dieting tips from rugby player Sam Warburton | WRU TV

WRU TV caught up with Wales captain Sam Warburton and Welsh Rugby Union team nutritionist John Williams behind the scenes as they filmed a piece for Sky Sports Game Changers. Watch this video and learn what a professional rugby players diet is like while training for international rugby. For more videos visit: http://www.wru.co.uk Follow us on Twitter:   / welshrugbyunion   Like us on Facebook:   / welshrugbyunion   Follow us on instagram:   / welshrugbyunion